Tony Hearn 20:00 row
4,099m
Meters
20:00.0
Time
2:26.3
Pace
226
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 183 |
June 07, 2020 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,099m | 2:26.3 | 112 | 684 | 22 |
| 4:00.0 | 811m | 2:27.9 | 108 | 671 | 22 |
| 8:00.0 | 823m | 2:25.8 | 113 | 688 | 22 |
| 12:00.0 | 830m | 2:24.5 | 116 | 698 | 22 |
| 16:00.0 | 784m | 2:33.0 | 98 | 635 | 21 |
| 20:00.0 | 851m | 2:21.0 | 125 | 729 | 23 |
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Workout Graph
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