Tony Hearn 6x1000m/1:00r row
6,000m
Meters
25:13.0
Time
2:06.0
Pace
384
Calories
| Rest Distance | 312m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,312m |
| Overall Time | 31:13.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 535 |
| Drag Factor | 182 |
July 10, 2020 07:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.0 | 6,000m | 2:06.0 | 175 | 900 | 25 | |
| 4:47.6 | 1,000m | 2:23.8 | 118 | 705 | 22 | |
| 3:52.6 | 1,000m | 1:56.3 | 222 | 1065 | 27 | |
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 27 | |
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 27 | |
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 27 | |
| 4:54.9 | 1,000m | 2:27.4 | 109 | 675 | 20 | |
| r312m |
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Workout Graph
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