Tony Hearn v2000m/3:00r...4 row
5,000m
Meters
19:51.6
Time
1:59.1
Pace
333
Calories
| Rest Distance | 1,613m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,613m |
| Overall Time | 31:51.6 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 27 |
| Stroke Count | 704 |
| Drag Factor | 131 |
August 04, 2020 13:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.6 | 5,000m | 1:59.1 | 207 | 1011 | 27 | |
| 8:06.7 | 2,000m | 2:01.6 | 194 | 968 | 27 | |
| r: 3:00 | 434m | |||||
| 5:55.8 | 1,500m | 1:58.6 | 210 | 1022 | 27 | |
| r: 3:00 | 379m | |||||
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 27 | |
| r: 3:00 | 314m | |||||
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 28 | |
| r: 3:00 | 486m | |||||
| r1,613m |
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Workout Graph
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