Tony Hearn 5000m row
5,000m
Meters
22:10.1
Time
2:13.0
Pace
301
Calories
124
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 534 |
| Drag Factor | 132 |
September 04, 2020 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.1 | 5,000m | 2:13.0 | 149 | 811 | 24 | 124 |
| 4:55.5 | 1,000m | 2:27.7 | 109 | 673 | 22 | 94 |
| 4:33.0 | 2,000m | 2:16.5 | 138 | 773 | 24 | 113 |
| 4:13.6 | 3,000m | 2:06.8 | 172 | 890 | 25 | 132 |
| 3:58.1 | 4,000m | 1:59.0 | 207 | 1013 | 27 | 148 |
| 4:29.9 | 5,000m | 2:14.9 | 142 | 790 | 23 | 135 |
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Workout Graph
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