Tony Hearn 5000m row
5,000m
Meters
23:34.4
Time
2:21.4
Pace
283
Calories
101
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 518 |
| Drag Factor | 129 |
September 22, 2020 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.4 | 5,000m | 2:21.4 | 124 | 725 | 22 | 101 |
| 4:46.8 | 1,000m | 2:23.4 | 119 | 708 | 22 | 92 |
| 4:43.8 | 2,000m | 2:21.9 | 122 | 721 | 22 | 99 |
| 4:41.4 | 3,000m | 2:20.7 | 126 | 732 | 22 | 100 |
| 4:40.6 | 4,000m | 2:20.3 | 127 | 736 | 22 | 109 |
| 4:41.9 | 5,000m | 2:20.9 | 125 | 730 | 22 | 105 |
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Workout Graph
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