Tony Hearn 7000m row
7,000m
Meters
30:59.7
Time
2:12.8
Pace
420
Calories
102
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 731 |
| Drag Factor | 131 |
September 24, 2020 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:59.7 | 7,000m | 2:12.8 | 149 | 813 | 23 | 102 |
| 6:34.3 | 1,400m | 2:20.8 | 125 | 731 | 22 | 41 |
| 6:10.7 | 2,800m | 2:12.3 | 151 | 819 | 23 | 90 |
| 6:05.3 | 4,200m | 2:10.4 | 158 | 842 | 24 | 120 |
| 6:05.7 | 5,600m | 2:10.6 | 157 | 840 | 24 | 128 |
| 6:03.7 | 7,000m | 2:09.8 | 160 | 849 | 24 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.