Tony Hearn 5000m row
5,000
Meters
19:46.9
Time
1:58.6
Pace
335
Calories
148
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 28 |
| Stroke Count | 546 |
| Drag Factor | 130 |
October 02, 2020 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.9 | 5,000 | 1:58.6 | 209 | 1020 | 28 | 148 |
| 4:00.6 | 1,000 | 2:00.3 | 201 | 991 | 28 | 128 |
| 3:57.7 | 2,000 | 1:58.8 | 208 | 1017 | 28 | 141 |
| 3:58.2 | 3,000 | 1:59.1 | 207 | 1013 | 28 | 150 |
| 3:57.3 | 4,000 | 1:58.6 | 210 | 1021 | 27 | 156 |
| 3:53.2 | 5,000 | 1:56.6 | 221 | 1059 | 28 | 165 |
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Workout Graph
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