Tony Hearn 5x750m/1:00r row
3,750m
Meters
14:18.1
Time
1:54.4
Pace
261
Calories
| Rest Distance | 180m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,930m |
| Overall Time | 19:18.1 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 28 |
| Stroke Count | 419 |
| Drag Factor | 129 |
October 07, 2020 07:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:18.1 | 3,750m | 1:54.4 | 234 | 1104 | 28 | |
| 2:51.7 | 750m | 1:54.4 | 233 | 1103 | 29 | |
| 2:52.3 | 750m | 1:54.8 | 231 | 1094 | 29 | |
| 2:52.0 | 750m | 1:54.6 | 232 | 1098 | 28 | |
| 2:51.6 | 750m | 1:54.4 | 234 | 1104 | 28 | |
| 2:50.5 | 750m | 1:53.6 | 238 | 1120 | 28 | |
| r180m |
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Workout Graph
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