Tony Hearn 5000m row
5,000m
Meters
20:15.9
Time
2:01.5
Pace
326
Calories
144
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 26 |
| Stroke Count | 531 |
| Drag Factor | 127 |
October 31, 2020 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.9 | 5,000m | 2:01.5 | 195 | 970 | 26 | 144 |
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 26 | 122 |
| 3:53.8 | 2,000m | 1:56.9 | 219 | 1054 | 28 | 145 |
| 4:09.9 | 3,000m | 2:04.9 | 179 | 917 | 25 | 142 |
| 3:57.7 | 4,000m | 1:58.8 | 208 | 1017 | 27 | 156 |
| 4:03.6 | 5,000m | 2:01.8 | 194 | 966 | 25 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.