Tony Hearn 5000m row
5,000m
Meters
19:58.7
Time
1:59.8
Pace
329
Calories
149
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 27 |
| Stroke Count | 533 |
| Drag Factor | 129 |
November 06, 2020 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.7 | 5,000m | 1:59.8 | 203 | 999 | 27 | 149 |
| 4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 27 | 132 |
| 4:01.8 | 2,000m | 2:00.9 | 198 | 981 | 26 | 142 |
| 4:02.1 | 3,000m | 2:01.0 | 197 | 979 | 26 | 150 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 27 | 156 |
| 3:53.1 | 5,000m | 1:56.5 | 221 | 1060 | 27 | 165 |
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Workout Graph
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