Tony Hearn 5000m row
5,000m
Meters
23:17.9
Time
2:19.7
Pace
285
Calories
101
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 553 |
| Drag Factor | 127 |
December 20, 2020 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.9 | 5,000m | 2:19.7 | 128 | 740 | 24 | 101 |
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 24 | 92 |
| 4:38.8 | 2,000m | 2:19.4 | 129 | 744 | 24 | 97 |
| 4:38.5 | 3,000m | 2:19.2 | 130 | 746 | 24 | 104 |
| 4:39.1 | 4,000m | 2:19.5 | 129 | 743 | 24 | 107 |
| 4:35.3 | 5,000m | 2:17.6 | 134 | 761 | 24 | 108 |
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Workout Graph
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