Tony Hearn 5000m row
5,000m
Meters
23:48.7
Time
2:22.8
Pace
284
Calories
99
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 540 |
| Drag Factor | 127 |
December 21, 2020 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.7 | 5,000m | 2:22.8 | 120 | 713 | 23 | 99 |
| 5:18.5 | 1,000m | 2:39.2 | 87 | 598 | 21 | 86 |
| 4:45.8 | 2,000m | 2:22.9 | 120 | 712 | 23 | 93 |
| 4:34.0 | 3,000m | 2:17.0 | 136 | 768 | 24 | 103 |
| 4:36.8 | 4,000m | 2:18.4 | 132 | 754 | 23 | 103 |
| 4:33.6 | 5,000m | 2:16.8 | 137 | 770 | 23 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.