Tony Hearn 5000m row
5,000m
Meters
21:42.6
Time
2:10.2
Pace
304
Calories
126
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 538 |
| Drag Factor | 130 |
December 23, 2020 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.6 | 5,000m | 2:10.2 | 158 | 844 | 25 | 126 |
| 4:30.6 | 1,000m | 2:15.3 | 141 | 786 | 24 | 107 |
| 4:23.9 | 2,000m | 2:11.9 | 152 | 824 | 25 | 120 |
| 4:20.7 | 3,000m | 2:10.3 | 158 | 843 | 25 | 130 |
| 4:16.8 | 4,000m | 2:08.4 | 165 | 869 | 25 | 136 |
| 4:10.5 | 5,000m | 2:05.2 | 178 | 913 | 25 | 138 |
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Workout Graph
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