Tony Hearn 1000m row
1,000m
Meters
4:30.6
Time
2:15.3
Pace
57
Calories
103
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 130 |
December 24, 2020 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.6 | 1,000m | 2:15.3 | 141 | 786 | 24 | 103 |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 24 | 90 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 24 | 100 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 23 | 101 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 23 | 109 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 25 | 116 |
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Workout Graph
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