Tony Hearn 5000m row
5,000m
Meters
23:48.4
Time
2:22.8
Pace
115
Calories
112
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 561 |
| Drag Factor | 126 |
February 06, 2021 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.4 | 5,000m | 2:22.8 | 120 | 713 | 24 | 112 |
| 4:45.8 | 1,000m | 2:22.9 | 120 | 712 | 24 | 99 |
| 4:40.2 | 2,000m | 2:20.1 | 127 | 738 | 24 | 108 |
| 5:09.3 | 4,000m | 1:17.3 | 757 | 2905 | 22 | 114 |
| 4:36.2 | 4,000m | 2:18.1 | 133 | 757 | 24 | 124 |
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Workout Graph
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