Tony Hearn 5000m row
5,000m
Meters
22:30.3
Time
2:15.0
Pace
179
Calories
122
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 541 |
| Drag Factor | 129 |
February 24, 2021 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.3 | 5,000m | 2:15.0 | 142 | 789 | 24 | 122 |
| 4:41.0 | 1,000m | 2:20.5 | 126 | 734 | 23 | 104 |
| 4:35.3 | 2,000m | 2:17.6 | 134 | 761 | 23 | 113 |
| 4:21.5 | 3,000m | 2:10.7 | 157 | 838 | 25 | 128 |
| 4:34.6 | 4,000m | 2:17.3 | 135 | 765 | 23 | 126 |
| 4:17.9 | 5,000m | 2:08.9 | 163 | 861 | 25 | 143 |
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Workout Graph
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