Tony Hearn 5000m row
5,000m
Meters
19:46.0
Time
1:58.6
Pace
334
Calories
154
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 27 |
| Stroke Count | 533 |
| Drag Factor | 131 |
April 05, 2021 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.0 | 5,000m | 1:58.6 | 210 | 1022 | 27 | 154 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 26 | 143 |
| 3:53.3 | 2,000m | 1:56.6 | 221 | 1058 | 27 | 153 |
| 4:00.2 | 3,000m | 2:00.1 | 202 | 995 | 27 | 155 |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 27 | 158 |
| 3:54.0 | 5,000m | 1:57.0 | 219 | 1052 | 28 | 165 |
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Workout Graph
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