Tony Hearn 8000m row
8,000m
Meters
35:26.4
Time
2:12.9
Pace
494
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 884 |
| Drag Factor | 121 |
April 08, 2021 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:26.4 | 8,000m | 2:12.9 | 149 | 813 | 25 |
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 25 |
| 4:48.2 | 2,000m | 2:24.1 | 117 | 702 | 22 |
| 3:56.8 | 3,000m | 1:58.4 | 211 | 1025 | 30 |
| 4:27.6 | 4,000m | 2:13.8 | 146 | 802 | 24 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 28 |
| 4:57.5 | 6,000m | 2:28.7 | 106 | 665 | 22 |
| 4:25.5 | 7,000m | 2:12.7 | 150 | 814 | 25 |
| 4:27.3 | 8,000m | 2:13.6 | 147 | 804 | 25 |
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Workout Graph
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