Tony Hearn 13000m row
13,000m
Meters
1:02:50.7
Time
2:25.0
Pace
721
Calories
97
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 1453 |
| Drag Factor | 119 |
April 13, 2021 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:50.7 | 13,000m | 2:25.0 | 115 | 694 | 23 | 97 |
| 4:56.0 | 1,000m | 2:28.0 | 108 | 671 | 23 | 85 |
| 4:54.5 | 2,000m | 2:27.2 | 110 | 677 | 23 | 89 |
| 4:49.9 | 3,000m | 2:24.9 | 115 | 695 | 23 | 91 |
| 4:49.1 | 4,000m | 2:24.5 | 116 | 698 | 23 | 96 |
| 4:47.2 | 5,000m | 2:23.6 | 118 | 706 | 23 | 103 |
| 4:47.2 | 6,000m | 2:23.6 | 118 | 706 | 23 | 101 |
| 4:50.0 | 7,000m | 2:25.0 | 115 | 695 | 23 | 98 |
| 4:49.3 | 8,000m | 2:24.6 | 116 | 697 | 23 | 100 |
| 4:50.0 | 9,000m | 2:25.0 | 115 | 695 | 23 | 97 |
| 4:50.2 | 10,000m | 2:25.1 | 115 | 694 | 23 | 100 |
| 4:50.4 | 11,000m | 2:25.2 | 114 | 693 | 23 | 101 |
| 4:48.1 | 12,000m | 2:24.0 | 117 | 702 | 23 | 103 |
| 4:48.8 | 13,000m | 2:24.4 | 116 | 700 | 22 | 101 |
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Workout Graph
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