Tony Hearn 14000m row
14,000m
Meters
1:06:44.3
Time
2:23.0
Pace
784
Calories
102
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 1603 |
| Drag Factor | 119 |
April 14, 2021 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:44.3 | 14,000m | 2:23.0 | 120 | 711 | 24 | 102 |
| 4:50.1 | 1,000m | 2:25.0 | 115 | 694 | 24 | 89 |
| 4:49.6 | 2,000m | 2:24.8 | 115 | 696 | 24 | 93 |
| 4:48.0 | 3,000m | 2:24.0 | 117 | 703 | 24 | 98 |
| 4:45.6 | 4,000m | 2:22.8 | 120 | 713 | 24 | 99 |
| 4:49.0 | 5,000m | 2:24.5 | 116 | 699 | 24 | 102 |
| 4:44.5 | 6,000m | 2:22.2 | 122 | 718 | 24 | 100 |
| 4:43.0 | 7,000m | 2:21.5 | 124 | 725 | 24 | 107 |
| 4:42.8 | 8,000m | 2:21.4 | 124 | 726 | 24 | 106 |
| 4:44.7 | 9,000m | 2:22.3 | 121 | 717 | 24 | 108 |
| 4:46.4 | 10,000m | 2:23.2 | 119 | 710 | 24 | 105 |
| 4:46.7 | 11,000m | 2:23.3 | 119 | 708 | 24 | 109 |
| 4:46.1 | 12,000m | 2:23.0 | 120 | 711 | 24 | 106 |
| 4:44.3 | 13,000m | 2:22.1 | 122 | 719 | 24 | 107 |
| 4:43.7 | 14,000m | 2:21.8 | 123 | 722 | 24 | 110 |
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Workout Graph
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