Tony Hearn 21097m row
21,097m
Meters
1:27:55.8
Time
2:05.0
Pace
1333
Calories
152
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Stroke Count | 2315 |
| Drag Factor | 115 |
May 12, 2021 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:55.8 | 21,097m | 2:05.0 | 179 | 916 | 27 | 152 |
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 27 | 125 |
| 4:10.9 | 2,000m | 2:05.4 | 177 | 910 | 25 | 128 |
| 4:08.9 | 3,000m | 2:04.4 | 182 | 924 | 26 | 137 |
| 4:04.6 | 4,000m | 2:02.3 | 191 | 958 | 26 | 140 |
| 4:02.5 | 5,000m | 2:01.2 | 196 | 975 | 26 | 149 |
| 4:12.7 | 6,000m | 2:06.3 | 174 | 897 | 25 | 149 |
| 4:02.8 | 7,000m | 2:01.4 | 196 | 973 | 27 | 153 |
| 4:10.2 | 8,000m | 2:05.1 | 179 | 915 | 25 | 151 |
| 4:03.1 | 9,000m | 2:01.5 | 195 | 970 | 27 | 160 |
| 4:17.5 | 10,000m | 2:08.7 | 164 | 864 | 25 | 150 |
| 4:11.4 | 11,000m | 2:05.7 | 176 | 906 | 26 | 157 |
| 4:10.6 | 12,000m | 2:05.3 | 178 | 912 | 26 | 155 |
| 4:13.0 | 13,000m | 2:06.5 | 173 | 895 | 26 | 156 |
| 4:14.8 | 14,000m | 2:07.4 | 169 | 882 | 26 | 155 |
| 4:12.0 | 15,000m | 2:06.0 | 175 | 902 | 26 | 160 |
| 4:16.4 | 16,000m | 2:08.2 | 166 | 871 | 27 | 156 |
| 4:16.1 | 17,000m | 2:08.0 | 167 | 873 | 26 | 155 |
| 4:13.0 | 18,000m | 2:06.5 | 173 | 895 | 27 | 159 |
| 4:16.0 | 19,000m | 2:08.0 | 167 | 874 | 26 | 160 |
| 4:08.1 | 20,000m | 2:04.0 | 183 | 931 | 29 | 165 |
| 4:01.8 | 21,000m | 2:00.9 | 198 | 981 | 29 | 171 |
| 0:22.5 | 21,097m | 1:55.9 | 224 | 1072 | 32 | 171 |
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Workout Graph
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