Tony Hearn 5000m row

5,000m

Meters

21:35.0

Time

2:09.5

Pace

306

Calories

Average Watts161
Calories Per Hour854
Stroke Rate24
Stroke Count512
Drag Factor137

June 27, 2021 07:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:35.0 5,000m 2:09.5 161 854 24
4:20.4 1,000m 2:10.2 159 845 24
4:20.2 2,000m 2:10.1 159 847 24
4:20.4 3,000m 2:10.2 159 845 23
4:18.9 4,000m 2:09.4 161 855 24
4:14.9 5,000m 2:07.4 169 881 24

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Workout Graph

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