Tony Hearn 5000m row
5,000m
Meters
21:10.9
Time
2:07.0
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 528 |
| Drag Factor | 137 |
June 30, 2021 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.9 | 5,000m | 2:07.0 | 171 | 886 | 25 |
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 24 |
| 4:07.5 | 2,000m | 2:03.7 | 185 | 935 | 26 |
| 4:18.9 | 3,000m | 2:09.4 | 161 | 855 | 24 |
| 4:05.7 | 4,000m | 2:02.8 | 189 | 949 | 26 |
| 4:16.2 | 5,000m | 2:08.1 | 167 | 873 | 24 |
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Workout Graph
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