Tony Hearn 40:00 row
9,235m
Meters
40:00.0
Time
2:09.9
Pace
565
Calories
141
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 985 |
| Drag Factor | 137 |
July 22, 2021 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,235m | 2:09.9 | 160 | 849 | 25 | 141 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 113 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 | 127 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 136 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 | 143 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 | 148 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 | 153 |
| 35:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 156 |
| 40:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 | 158 |
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Workout Graph
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