Tony Hearn 5000m row
5,000m
Meters
21:20.7
Time
2:08.0
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 526 |
| Drag Factor | 136 |
August 26, 2021 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.7 | 5,000m | 2:08.0 | 167 | 873 | 25 |
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 24 |
| 4:18.5 | 2,000m | 2:09.2 | 162 | 857 | 25 |
| 4:16.5 | 3,000m | 2:08.2 | 166 | 871 | 25 |
| 4:13.5 | 4,000m | 2:06.7 | 172 | 891 | 25 |
| 4:10.3 | 5,000m | 2:05.1 | 179 | 914 | 25 |
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Workout Graph
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