Tony Hearn 5000m row

5,000m

Meters

21:41.2

Time

2:10.1

Pace

303

Calories

Average Watts159
Calories Per Hour846
Stroke Rate25
Stroke Count530
Drag Factor154

September 22, 2021 07:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:41.2 5,000m 2:10.1 159 846 25
4:27.9 1,000m 2:13.9 146 801 24
4:26.3 2,000m 2:13.1 148 810 24
4:23.4 3,000m 2:11.7 153 827 24
4:17.7 4,000m 2:08.8 164 863 25
4:05.9 5,000m 2:02.9 188 948 26

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Workout Graph

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