Tony Hearn 5000m row
5,000
Meters
21:41.2
Time
2:10.1
Pace
303
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 530 |
| Drag Factor | 154 |
September 22, 2021 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:41.2 | 5,000 | 2:10.1 | 159 | 846 | 303 | 25 |
| 4:27.9 | 1,000 | 2:13.9 | 146 | 801 | 59 | 24 |
| 4:26.3 | 2,000 | 2:13.1 | 148 | 810 | 59 | 24 |
| 4:23.4 | 3,000 | 2:11.7 | 153 | 827 | 60 | 24 |
| 4:17.7 | 4,000 | 2:08.8 | 164 | 863 | 61 | 25 |
| 4:05.9 | 5,000 | 2:02.9 | 188 | 948 | 64 | 26 |
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Workout Graph
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