Tony Hearn 5000m row
5,000
Meters
21:49.1
Time
2:10.9
Pace
303
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 545 |
| Drag Factor | 140 |
October 11, 2021 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:49.1 | 5,000 | 2:10.9 | 156 | 836 | 303 | 25 |
| 4:30.0 | 1,000 | 2:15.0 | 142 | 789 | 59 | 25 |
| 4:19.8 | 2,000 | 2:09.9 | 160 | 849 | 61 | 26 |
| 4:10.1 | 3,000 | 2:05.0 | 179 | 915 | 63 | 26 |
| 4:19.4 | 4,000 | 2:09.7 | 160 | 852 | 61 | 25 |
| 4:29.8 | 5,000 | 2:14.9 | 143 | 790 | 59 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.