Tony Hearn 30:00 row

7,066m

Meters

30:00.0

Time

2:07.3

Pace

441

Calories

125

Heart Rate

Average Watts169
Calories Per Hour882
Stroke Rate25
Stroke Count738
Drag Factor140

October 17, 2021 07:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,066m 2:07.3 169 882 25 125
6:00.0 1,334m 2:14.9 142 790 24 105
12:00.0 1,404m 2:08.2 166 871 25 122
18:00.0 1,469m 2:02.5 190 954 26 135
24:00.0 1,464m 2:02.9 188 948 25 137
30:00.0 1,395m 2:09.0 163 860 23 130

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Workout Graph

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