Tony Hearn 5000m row
5,000m
Meters
22:37.8
Time
2:15.7
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 519 |
| Drag Factor | 138 |
October 20, 2021 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.8 | 5,000m | 2:15.7 | 140 | 781 | 23 |
| 4:42.3 | 1,000m | 2:21.1 | 124 | 728 | 23 |
| 4:33.8 | 2,000m | 2:16.9 | 136 | 769 | 23 |
| 4:29.9 | 3,000m | 2:14.9 | 142 | 790 | 24 |
| 4:25.3 | 4,000m | 2:12.6 | 150 | 816 | 23 |
| 4:26.5 | 5,000m | 2:13.2 | 148 | 809 | 23 |
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Workout Graph
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