Tony Hearn v1:40/0:20r...9 row

3,945m

Meters

15:00.0

Time

1:54.0

Pace

275

Calories

155

Heart Rate

Rest Distance191m
Rest Time4:40.0
Overall Distance4,136m
Overall Time19:40.0
Average Watts236
Calories Per Hour1111
Stroke Rate29
Stroke Count452
Drag Factor132

November 04, 2021 07:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,945m 1:54.0 236 1111 29 155
1:40.0 441m 1:53.3 240 1126 29 139
r: 0:20 19m
1:40.0 430m 1:56.2 223 1066 29 145
r: 0:20 23m
1:40.0 443m 1:52.8 243 1137 29 151
r: 0:20 22m
1:40.0 442m 1:53.1 242 1132 29 156
r: 0:20 20m
1:40.0 440m 1:53.6 239 1120 30 158
r: 2:00 20m
1:40.0 442m 1:53.1 242 1132 30 157
r: 0:20 19m
1:40.0 441m 1:53.3 240 1126 30 161
r: 0:20 21m
1:40.0 438m 1:54.1 235 1109 30 162
r: 0:20 23m
1:40.0 428m 1:56.8 220 1055 29 162
r: 0:20 24m
r191m

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Workout Graph

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