Tony Hearn 5000m row
5,000m
Meters
21:12.1
Time
2:07.2
Pace
312
Calories
138
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 541 |
| Drag Factor | 135 |
March 08, 2022 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.1 | 5,000m | 2:07.2 | 170 | 885 | 25 | 138 |
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 24 | 104 |
| 4:09.7 | 2,000m | 2:04.8 | 180 | 918 | 25 | 137 |
| 3:53.9 | 3,000m | 1:56.9 | 219 | 1053 | 29 | 158 |
| 4:09.5 | 4,000m | 2:04.7 | 180 | 920 | 26 | 152 |
| 4:29.2 | 5,000m | 2:14.6 | 144 | 793 | 23 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.