Tony Hearn 3000m row
3,000m
Meters
12:43.7
Time
2:07.2
Pace
185
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 323 |
| Drag Factor | 141 |
April 03, 2022 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:43.7 | 3,000m | 2:07.2 | 170 | 884 | 25 |
| 2:37.9 | 600m | 2:11.5 | 154 | 828 | 25 |
| 2:35.2 | 1,200m | 2:09.3 | 162 | 856 | 24 |
| 2:31.9 | 1,800m | 2:06.5 | 173 | 893 | 26 |
| 2:29.8 | 2,400m | 2:04.8 | 180 | 919 | 26 |
| 2:28.9 | 3,000m | 2:04.0 | 183 | 930 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.