Tony Hearn 5000m row
5,000m
Meters
20:51.8
Time
2:05.1
Pace
317
Calories
131
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
| Drag Factor | 139 |
April 05, 2022 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.8 | 5,000m | 2:05.1 | 178 | 914 | 26 | 131 |
| 4:24.5 | 1,000m | 2:12.2 | 151 | 820 | 25 | 108 |
| 4:12.5 | 2,000m | 2:06.2 | 174 | 898 | 26 | 125 |
| 4:01.1 | 3,000m | 2:00.5 | 200 | 987 | 27 | 137 |
| 4:03.7 | 4,000m | 2:01.8 | 193 | 965 | 27 | 145 |
| 4:09.9 | 5,000m | 2:04.9 | 179 | 917 | 25 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.