Tony Hearn 5000m row
5,000m
Meters
19:45.4
Time
1:58.5
Pace
335
Calories
149
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 29 |
| Stroke Count | 569 |
| Drag Factor | 131 |
April 09, 2022 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.4 | 5,000m | 1:58.5 | 210 | 1023 | 29 | 149 |
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 27 | 128 |
| 3:57.6 | 2,000m | 1:58.8 | 209 | 1018 | 28 | 145 |
| 3:56.3 | 3,000m | 1:58.1 | 212 | 1030 | 29 | 151 |
| 3:54.2 | 4,000m | 1:57.1 | 218 | 1050 | 30 | 157 |
| 3:49.9 | 5,000m | 1:54.9 | 230 | 1093 | 31 | 166 |
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Workout Graph
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