Tony Hearn 5000m row
5,000m
Meters
23:16.3
Time
2:19.6
Pace
285
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 532 |
| Drag Factor | 146 |
May 02, 2022 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.3 | 5,000m | 2:19.6 | 129 | 742 | 23 |
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 23 |
| 4:40.0 | 2,000m | 2:20.0 | 128 | 738 | 23 |
| 4:39.6 | 3,000m | 2:19.8 | 128 | 740 | 23 |
| 4:39.0 | 4,000m | 2:19.5 | 129 | 743 | 23 |
| 4:38.0 | 5,000m | 2:19.0 | 130 | 748 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.