Tony Hearn 5000m row

5,000m

Meters

22:55.7

Time

2:17.5

Pace

289

Calories

Average Watts134
Calories Per Hour762
Stroke Rate24
Stroke Count542
Drag Factor146

May 29, 2022 07:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:55.7 5,000m 2:17.5 134 762 24
4:37.8 1,000m 2:18.9 131 749 24
4:36.4 2,000m 2:18.2 133 756 23
4:33.9 3,000m 2:16.9 136 768 23
4:35.1 4,000m 2:17.5 134 762 24
4:32.5 5,000m 2:16.2 138 776 24

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Workout Graph

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