Tony Hearn 5000m row
5,000m
Meters
22:32.2
Time
2:15.2
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 533 |
| Drag Factor | 149 |
June 02, 2022 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.2 | 5,000m | 2:15.2 | 142 | 787 | 24 |
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 24 |
| 4:21.5 | 2,000m | 2:10.7 | 157 | 838 | 25 |
| 4:39.1 | 3,000m | 2:19.5 | 129 | 743 | 23 |
| 4:18.9 | 4,000m | 2:09.4 | 161 | 855 | 25 |
| 4:36.2 | 5,000m | 2:18.1 | 133 | 757 | 23 |
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Workout Graph
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