Tony Hearn 5000m row
5,000m
Meters
21:53.9
Time
2:11.3
Pace
302
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 547 |
| Drag Factor | 148 |
June 10, 2022 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.9 | 5,000m | 2:11.3 | 154 | 831 | 25 |
| 4:40.5 | 1,000m | 2:20.2 | 127 | 736 | 24 |
| 4:30.2 | 2,000m | 2:15.1 | 142 | 788 | 24 |
| 4:20.0 | 3,000m | 2:10.0 | 159 | 848 | 25 |
| 4:09.8 | 4,000m | 2:04.9 | 180 | 918 | 26 |
| 4:13.4 | 5,000m | 2:06.7 | 172 | 892 | 26 |
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Workout Graph
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