Tony Hearn 5000m row
5,000m
Meters
22:55.0
Time
2:17.5
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 555 |
| Drag Factor | 151 |
June 15, 2022 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.0 | 5,000m | 2:17.5 | 135 | 763 | 24 |
| 4:53.7 | 1,000m | 2:26.8 | 111 | 680 | 24 |
| 4:34.8 | 2,000m | 2:17.4 | 135 | 764 | 24 |
| 4:30.2 | 3,000m | 2:15.1 | 142 | 788 | 24 |
| 4:28.7 | 4,000m | 2:14.3 | 144 | 796 | 24 |
| 4:27.6 | 5,000m | 2:13.8 | 146 | 802 | 25 |
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Workout Graph
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