Tony Hearn 5000m row
5,000m
Meters
21:09.2
Time
2:06.9
Pace
312
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 522 |
| Drag Factor | 148 |
July 03, 2022 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.2 | 5,000m | 2:06.9 | 171 | 889 | 25 |
| 4:33.2 | 1,000m | 2:16.6 | 137 | 772 | 24 |
| 4:20.6 | 2,000m | 2:10.3 | 158 | 844 | 24 |
| 4:09.1 | 3,000m | 2:04.5 | 181 | 923 | 25 |
| 4:01.8 | 4,000m | 2:00.9 | 198 | 981 | 26 |
| 4:04.5 | 5,000m | 2:02.2 | 192 | 959 | 25 |
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Workout Graph
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