Tony Hearn 5000m row
5,000m
Meters
21:02.0
Time
2:06.2
Pace
313
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Stroke Count | 545 |
| Drag Factor | 151 |
July 09, 2022 10:19:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.0 | 5,000m | 2:06.2 | 174 | 899 | 26 |
| 4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 25 |
| 4:17.6 | 2,000m | 2:08.8 | 164 | 863 | 26 |
| 4:12.3 | 3,000m | 2:06.1 | 174 | 900 | 26 |
| 4:09.5 | 4,000m | 2:04.7 | 180 | 920 | 26 |
| 4:01.3 | 5,000m | 2:00.6 | 199 | 985 | 27 |
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Workout Graph
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