Tony Hearn 5000m row
5,000m
Meters
22:28.8
Time
2:14.8
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 529 |
| Drag Factor | 150 |
July 14, 2022 10:07:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.8 | 5,000m | 2:14.8 | 143 | 790 | 23 |
| 4:34.9 | 1,000m | 2:17.4 | 135 | 763 | 23 |
| 4:29.5 | 2,000m | 2:14.7 | 143 | 792 | 24 |
| 4:25.9 | 3,000m | 2:12.9 | 149 | 812 | 24 |
| 4:29.4 | 4,000m | 2:14.7 | 143 | 792 | 23 |
| 4:29.1 | 5,000m | 2:14.5 | 144 | 794 | 23 |
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Workout Graph
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