Tony Hearn 5000m row
5,000m
Meters
22:29.4
Time
2:14.9
Pace
294
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 790 |
Stroke Rate | 23 |
Stroke Count | 533 |
Drag Factor | 151 |
July 19, 2022 08:24:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:29.4 | 5,000m | 2:14.9 | 142 | 790 | 23 |
4:36.3 | 1,000m | 2:18.1 | 133 | 756 | 23 |
4:30.3 | 2,000m | 2:15.1 | 142 | 787 | 24 |
4:27.8 | 3,000m | 2:13.9 | 146 | 801 | 24 |
4:28.4 | 4,000m | 2:14.2 | 145 | 798 | 24 |
4:26.6 | 5,000m | 2:13.3 | 148 | 808 | 24 |
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Workout Graph
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