Tony Hearn 5000m row
5,000m
Meters
22:31.1
Time
2:15.1
Pace
298
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 537 |
| Drag Factor | 151 |
July 21, 2022 07:26:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:31.1 | 5,000m | 2:15.1 | 142 | 788 | 24 |
| 4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 24 |
| 4:29.1 | 2,000m | 2:14.5 | 144 | 794 | 24 |
| 4:26.0 | 3,000m | 2:13.0 | 149 | 812 | 24 |
| 4:51.3 | 4,000m | 2:25.6 | 113 | 689 | 22 |
| 4:05.3 | 5,000m | 2:02.6 | 190 | 952 | 26 |
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Workout Graph
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