Tony Hearn 30:00 row

7,156m

Meters

30:00.0

Time

2:05.7

Pace

451

Calories

Average Watts176
Calories Per Hour905
Stroke Rate26
Stroke Count788
Drag Factor137

July 23, 2022 08:01:39

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,156m 2:05.7 176 905 26
5:00.0 1,138m 2:11.8 153 825 26
10:00.0 1,175m 2:07.6 168 878 26
15:00.0 1,192m 2:05.8 176 904 26
20:00.0 1,205m 2:04.4 181 924 26
25:00.0 1,215m 2:03.4 186 940 27
30:00.0 1,232m 2:01.7 194 967 27

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Workout Graph

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