Tony Hearn 3000m row
3,000m
Meters
12:47.9
Time
2:07.9
Pace
183
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 328 |
| Drag Factor | 143 |
October 26, 2022 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:47.9 | 3,000m | 2:07.9 | 167 | 874 | 25 |
| 2:12.1 | 500m | 2:12.1 | 152 | 822 | 25 |
| 2:10.1 | 1,000m | 2:10.1 | 159 | 847 | 25 |
| 2:09.4 | 1,500m | 2:09.4 | 162 | 855 | 25 |
| 2:05.8 | 2,000m | 2:05.8 | 176 | 905 | 25 |
| 2:05.8 | 2,500m | 2:05.8 | 176 | 905 | 26 |
| 2:04.7 | 3,000m | 2:04.7 | 180 | 921 | 26 |
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Workout Graph
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