Tony Hearn 5000m row
5,000m
Meters
22:13.3
Time
2:13.3
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 556 |
| Drag Factor | 141 |
November 01, 2022 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.3 | 5,000m | 2:13.3 | 148 | 808 | 25 |
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 25 |
| 4:30.5 | 2,000m | 2:15.2 | 141 | 786 | 25 |
| 4:29.1 | 3,000m | 2:14.5 | 144 | 794 | 25 |
| 4:20.2 | 4,000m | 2:10.1 | 159 | 847 | 26 |
| 4:17.8 | 5,000m | 2:08.9 | 163 | 862 | 26 |
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Workout Graph
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