Tony Hearn 5000m row
5,000
Meters
20:20.3
Time
2:02.0
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 28 |
| Stroke Count | 574 |
| Drag Factor | 124 |
December 01, 2022 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.3 | 5,000 | 2:02.0 | 193 | 955 | 324 | 28 |
| 4:13.3 | 1,000 | 2:06.6 | 172 | 881 | 62 | 27 |
| 4:06.4 | 2,000 | 2:03.2 | 187 | 935 | 64 | 28 |
| 4:03.5 | 3,000 | 2:01.7 | 194 | 960 | 65 | 28 |
| 4:00.2 | 4,000 | 2:00.1 | 202 | 989 | 66 | 29 |
| 3:56.9 | 5,000 | 1:58.4 | 211 | 1018 | 67 | 29 |
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5000 TT