Tony Hearn 5000m row
5,000m
Meters
22:29.0
Time
2:14.9
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 544 |
| Drag Factor | 142 |
January 02, 2023 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.0 | 5,000m | 2:14.9 | 143 | 790 | 24 |
| 4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 25 |
| 4:29.3 | 2,000m | 2:14.6 | 143 | 793 | 24 |
| 4:29.7 | 3,000m | 2:14.8 | 143 | 791 | 24 |
| 4:27.1 | 4,000m | 2:13.5 | 147 | 805 | 24 |
| 4:28.6 | 5,000m | 2:14.3 | 144 | 797 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Easy 5000