Tony Hearn 5000m row
5,000m
Meters
22:28.1
Time
2:14.8
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 566 |
| Drag Factor | 130 |
April 15, 2023 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.1 | 5,000m | 2:14.8 | 143 | 791 | 25 |
| 4:32.2 | 1,000m | 2:16.1 | 139 | 777 | 25 |
| 4:29.2 | 2,000m | 2:14.6 | 144 | 793 | 25 |
| 4:29.7 | 3,000m | 2:14.8 | 143 | 791 | 25 |
| 4:28.1 | 4,000m | 2:14.0 | 145 | 800 | 26 |
| 4:28.9 | 5,000m | 2:14.4 | 144 | 795 | 25 |
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Easy 5000